‘I struggle with sport but found balance in yoga’
“Even after all this time, I’m kind of a klutz, and the beginners class is still the best place for me.”
Posts tagged fitness
Active body, healthy mind
HIV-positive people experience anxiety and depression more often than other people without HIV.
Let’s talk about steroids and body image in the gay community
As gay men, no matter how far we come or how good we look, we never seem to be satisfied.
Talking sport, mo’s and rejuvenation with Team Sydney
TRACING its history back to the mid-80s and the time of the San Francisco Gay Games when quirky fashion and moustaches were all the rage, …
Get the mind into shape
Staying active is one of the best ways to keep young people’s bodies and minds fighting fit, says mental health body beyondblue. As part of …
Celeb fitness guru spills
Celebrity personal trainer Luke Istomin has a lot on his plate besides Rollex Health fitness centre in Paddington – which he helped found in July …
New Brisbane community fitness classes
A new series of fitness classes have been developed to cater for the LGBTI community in Brisbane. The main goal of the group classes is …
What’s up with supplements?
With the recent news an AFL club and other players may have allegedly provided players with potentially illegal performance-enhancing substances, there’s clearly a need for …
Toy Soldiers training
When starting a new training program, it is best to begin at a pace you know you can handle so that you don’t over-exert yourself …
Fit to the core
Hard Core Fitness is a mobile personal training business that wants to take on clients who are ready now to make the changes both mentally …