Martial Arts is a lifetime journey with the Melbourne Dragons
The Melbourne Dragons were founded in 2015 with a goal to bring the life affirming benefits of martial arts—such as improved self-esteem, resilience, body image …
Posts tagged fitness
Sydney’s iconic City Gym gets $1.5 million makeover
Sydney’s iconic City Gym in Darlinghurst is open for business after a $1.5 million renovation. The gym, which opened in 1978—the same year the Sydney …
‘I struggle with sport but found balance in yoga’
“Even after all this time, I’m kind of a klutz, and the beginners class is still the best place for me.”
Active body, healthy mind
HIV-positive people experience anxiety and depression more often than other people without HIV.
Let’s talk about steroids and body image in the gay community
As gay men, no matter how far we come or how good we look, we never seem to be satisfied.
Talking sport, mo’s and rejuvenation with Team Sydney
TRACING its history back to the mid-80s and the time of the San Francisco Gay Games when quirky fashion and moustaches were all the rage, …
Get the mind into shape
Staying active is one of the best ways to keep young people’s bodies and minds fighting fit, says mental health body beyondblue. As part of …
Celeb fitness guru spills
Celebrity personal trainer Luke Istomin has a lot on his plate besides Rollex Health fitness centre in Paddington – which he helped found in July …
New Brisbane community fitness classes
A new series of fitness classes have been developed to cater for the LGBTI community in Brisbane. The main goal of the group classes is …
What’s up with supplements?
With the recent news an AFL club and other players may have allegedly provided players with potentially illegal performance-enhancing substances, there’s clearly a need for …