Healthy living during Pride

Healthy living during Pride

Want to look after yourself amidst the partying of Pride? There are a number of healthy activities planned over the coming weeks.

From June 17 – 19, Therapy Space will hold its annual Gay Men’s Personal Development and Meditation Retreat at the Govinda Valley Retreat Centre. The centre is a beautiful 30-acre property at the edge of the Royal National Park, and it’s the perfect setting for personal development sessions, from meditation to group therapy and discussion groups. It’s an opportunity to relax, rejuvenate, feel nourished and enjoy the company of other gay men in a relaxed open contemplative environment. The full cost of the retreat is $500 per person. For more information, visit www.therapyspace.com.au

Back in the city, from 9am on June 25 the Sydney Frontrunners will hold their annual Pride Run, a 5km circuit around Centennial Park that’s ideal for casual runners looking for a casual Saturday morning jog.

info: www.sydneyfrontrunners.org

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