After every big weekend there are the inevitable promises of I’m never doing that again or I’m getting too old for all of this. The comedown can be pretty severe after a few days and nights of constant partying and many partygoers can make promises that they know they will never keep. But how important is it to take that break once in a while? Is it just eccy Tuesday or is your body sending you a message you should heed?

One of the earliest messages designed for ecstasy users in

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